Homemade

  • $5 vs $500 Protein Shake: Do Expensive Supplements Work Better?

    $5 vs $500 Protein Shake: Do Expensive Supplements Work Better?

    Protein shakes have become a staple in fitness and wellness routines, helping people meet their protein needs for muscle repair, weight loss, or overall health. But with options ranging from as low as $5 to as high as $500, it’s natural to wonder: do expensive protein shakes really work better? In this article, we…